What To Drink While Fasting

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What To Drink While Fasting

What To Drink While Fasting

Top 5 Drinks For Intermittent Fasting For Dropping Belly Fat Fast

Intermittent fasting has been around for several years and has been supported by many health professionals for the overall health benefits including weight loss. There is a lot of information about what is acceptable to drink during your fasting period and you may be confused about what can make or break your fast. Many people think drinking all liquids are okay since liquids are not food, But this is not true. In this article, I will break down the  7 drinks for intermittent fasting that will help you lose weight and drop belly fat fast.

5 Drinks For Intermittent Fasting

Black Coffee – is fasting safe because the polyphenols in coffee support fat burning.

Water With Lemon & Lime – Water is always the perfect drink. It helps to hydrate your body and skin, it helps every organ and body system work better, it helps with decreasing appetite and will help get rid of bloating. Add lemon or lime to boost your digestion.

Mineral and Electrolytes – Yes, this is perfect, but it doesn’t mean from sports drinks. Minerals like magnesium, calcium, sodium, potation to put your body in an ultimate state.

Diet soda – if it’s with aspartame or stevia. Sucralose (Splenda can create a blood sugar spike thus is not safe for fasting).

Apple cider vinegar – digestive benefit, gut microbes, it aids in fat loss by helping to balance blood sugar levels and helps decrease get rid of inflammation.

Organic Tea – Teas like rosehip, holy basil, spearmint, just to name a few, can help you detoxify your body making it easier to lose weight and will enhance the effects of intermittent fasting.

As a professional trainer and nutritionist working with some of the top athletes and celebrity clients, I can attest to the positive results from these 5 drinks for intermittent fasting. Yet, it is difficult to follow these tips constantly…its human nature. That’s why I created an amazing tea that can help called, Victoria’s Intermittent Skinny Detox Weight Loss Tea and my Quick Start Energy Weight Loss Plan that comes with every bag of tea!

Intermittent Fasting Skinny Detox Tea Weight Loss Waist Slimming, Diet Tea, Belly Fat, Fat Burner, Liver Cleanse, 8 Powerful Ingredients, 14 Days + 7 More! + Quick Start Diet E-Book With Recipes!

• Used by Athletes, Competitors, Dancers, Yogi’s, Cross Fitters,
• Natural Body Cleanse
• Caffeine Free
• Appetite Suppressant
• EIGHT Pure Organic Herbs, more than any other tea

Here are some of the raving reviews!

five-stars

“I really enjoy the taste and the beautiful natural color of this tea. This tea is also very helpful. Every morning and afternoon one cup of tea and fit and his health. It helps me to reduce my weight in a short time.” – Jose Reyeso

 five-stars
“I will say I did lose 8lbs in the time that I took this product. It definitely cleaned me out every day. I have so much more energy, have fewer cravings, and my bloating has gone down so much. Nice smell aside, it does work, unlike some other teas.” – on 

Victoria’s Intermittent Fasting Skinny Detox Tea Benefits:

What To Drink While Fasting
  • End Belly Bloat
  • Cleanse Your Body of Dangerous Toxins
  • Improve Digestion
  • Perfect Liver Cleanse
  • Eliminate Sugar Cravings
  • Improves Mood
  • Helps Get Rid of Cellulite
  • And More!
MORE FOR LESS and SMOOTH AS SILK TASTE: WOOHOO! You get a14 day supply plus 7 more free. BARGAIN BABY! YOU GET MORE FOR LESS! It takes 21days to make a new habit! When you cleanse with this UNIQUE FORMULATION, your metabolism is boosted and your energy increases. This tea is a TRADITIONAL ROCKIN TASTY BLEND OF EIGHT100% Natural organic herbs: Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root.

The best thing about drinking our skinny detox tea is how great you’ll feel and look in as little as 28 days! r If you’re ready to make that change and rock an amazing body by your birthday, order your bag of  Skinny Healthy Detox And Weight Loss Tea today!

Add  Skin Tightening POWER While You Lose Weight! Our Best Selling Skin Tightening Potent Ingredient Skin Cream

Smash Your Weight Loss Goals In 2020 If you are experiencing saggy, baggy skin on your face, neck, chest, and arms, and lacking dewy skin, try my Tighten’ Up Crepey Skin Cream FOR TIGHTENING, SMOOTHING, AND FIRMING to those areas. All you need is a very small amount (it’s highly concentrated). You can wear it under make-up or at night while you sleep. It has the power of several key ingredients that actually increase collagen production and elastin which is what makes your skin tight.

There you go! This is the beginning of the entire process that can help you get smoother, firmer, more youthful-looking tighter skin and fewer wrinkles and dark circles under your eyes.  Don’t forget to order a bottle of Firm Up! today!

Do you have family and friends who love skincare? Make sure to share this article with them! Who doesn’t want the same ingredients without the huge price tag to get the same results as some of the top celebrity skincare treatments for the Oscars. 

Victoria-Johnson-300x167

XOXO

Victoria Johnson

Founder of Skin Tight Naturals

Victoria Johnson-Fitness Model with over 20,000 Photo & Video Shoots, Founder of Skin Tight Naturals, Clinical High-Performance Skin & Health Products Company. Best Selling Fitness & Nutrition Author, Professional Trainer, Endorsed Athlete & Entrepreneur! Live Your Passion, Love Your Skin & Get Fit & Sexy any age and stage of life!

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